Difference Between Raw, Blanched, and Roasted Peanuts: Uses in Food Industry

Peanuts are an extremely versatile and popular food in the world, cherished for their insatiable taste, nutritional value, and versatility of end use. Being a top PEANUT EXPORTER FROM INDIA, it’s important to have know-how about variety of peanuts, there are different types of raw, blanched & roasted peanuts that used in food industry for various applications. India is the leading groundnut producer in the world and an important supplier of good quality peanuts to international markets. The selection of raw, blanched and roasted peanut is a function of the flavour, texture and nutritional functionality needed for certain food applications.

What Are Raw Peanuts?

Raw peanuts are not roasted and have skin on for added nutrition. They are taken from the ground and washed, however there is no heat applied of any form. Raw peanuts can be also roasted and prepared as snack, oil, butter and ingredients in production of the health food containing high protein, fat.

Nutritional Value of Raw Peanuts

Raw peanuts are a good source of nutrients, including protein, fats that are good for you and fiber as well along with several vitamins and minerals. Raw peanuts, in fact, impart some real nutritional value with goodly portions of vitamin E, niacin, folate, magnesium and phosphorus. Raw peanuts also provide antioxidants which help defend the body from oxidative stress. If you are after the nutriment of groundnut raw peanuts is all it takes.

Uses in the Food Industry

• Making Peanut Butter: Natural peanut butter is often made with raw peanuts that are ground to creamy perfection showcasing its robust, roasted flavor and essential nutrients.
• Oil processing: Raw peanuts are crushed as one of the first processes in peanut butter manufacturing or for producing peanut oil.
• Health Food: Because they are high in protein and have a lot of energy value, raw peanuts are part of many cold cereal mixtures like mueslix, as well as vegetarian mixes used for added flavor and nutrition.

What Are Blanched Peanuts?

Blanched peanuts are raw peanuts that have had their skin removed through steaming or boiling​ and then is removed by centrifuge. This results in lighter style peanuts that have a smoother texture which is perfect for some recipes.

Nutritional Value of Blanched Peanuts

Blanching does remove the outer skin, which has some antioxidants and fiber, but the core nutrition is largely unchanged. If we have year supply on hand and not eating heavy it is tolerable.Peanuts when blanched still carry some protein, good fats, minerals/vitamins. The nutritional content of peanuts is slightly lower than that found in raw peanuts, but are still an excellent food source.

Uses in the Food Industry

• Candy and Confectionery: Blanched peanuts are employed in candy bars, chocolates, and other confectioneries where a soft texture is not necessary.
• Baking: In cookies, cakes, and pastries to bring crunch and flavor without the harshness of the skin.
• Snacks: In addition to all the snack mix, there are snack shapes that are used for blanched peanuts.

What Are Roasted Peanuts?

Roasted peanuts are either raw or blanched peanuts that have been cooked, dry-roasted or oil-roasted. Roasted peanuts taste, smell, and crunch beautifully and are a favorite snack of the world.

Nutritional Value of Roasted Peanuts

Roasted peanuts may also have a slightly different nutrient profile. The protein and fat content are still high leaving some of the heat-sensitive vitamins, such as vitamin C, decreased. However, there is still plenty of energy, protein and good nutrients in roasted peanuts. The nutrition of peanut is still ensured and the treatment can also enhance bioavailability of some antioxidants.

Uses in the Food Industry

• Snack: Snacks include salted peanuts, flavored nuts (e.g., chili lemon, lime and pepper or honey roast), nut mixes and raisins (made with seedless raisins covered in flavored coatings, such as yogurt or chocolate).
• Cook: Used in savory dishes, sauces, and as salad/dessert toppings.

Confectioner Roasted peanuts are also available in candy shops and confectioners, where they are referred to as “roasted in-the-shell.

Health Benefits of Peanuts

• Foods with candy-coating coverage- Dime-size candies) PEANUTS have a lot of health benefits, which are valuable addition to our daily diet. Peanuts also have several health benefits including:
• Balanced Heart: They are high in both monounsaturated and polyunsaturated fats, reducing bad cholesterol levels which prevent heart diseases.
• Weight loss: The protein and fiber in peanuts makes you feel full for longer, so you end up with eating less food, aiding weight management.
• Diabetes Management: Peanuts are low on glycemic index so they can be added to the diet for diabetics. Eating peanuts daily could improve blood sugar control and cut the risk of type 2 diabetes.
• Antioxidants: Peanuts are rich in antioxidants such as resveratrol, that help fight free radicals which can cause diseases like cancer and heart disease.

Types of Peanuts

There are different kinds of peanuts with unique features and uses:

• Runner Peanuts: Uniform size and flavor preferred for peanut butter and snack nuts.
• Virginia Peanuts: Bigger and frequently used for roasting and in-shell snacks.
• Spanish Peanuts: Smaller, contain more oil; are commonly used for candy and as seeds to produce oil.
• Valencia: Sweeter and typically found in boiled peanuts, confections and gourmet food items.

Peanut Get Exporter from India: A Worldwide Leader in Agriculture

India has an exportable surplus of groundnut, and it is the largest producer in the world. Being a PEANUT EXPORTER FROM INDIA, India offers superior quality Peanuts to cater the world market. Indian Peanuts are appreciated for their deliciousness, high nutritional value and stringent quality. Indian peanut is a most popular seed after chilli in India; it can be available and required as the regular basis food source to stay alive in several regions across the world too from which they use this field crop to settle at best weather conditions in between Marchantmen & Farmers on semi Protein-base demand.

Peanut Nutrient Value: Digging Further According to Webmd, peanuts contain more protein than any other nut.

The nutrition of peanuts will surprise you, as one serving offers an abundance of protein, good-for-you fats, fiber, in addition to a variety essential vitamins and minerals. Peanuts are an especially good source of vitamin E, niacin, folate, magnesium and phosphorus. The vitamins peanuts contain add to your overall health and wellness, so they’re a good snack option.

Benefits of Peanuts: Why You Should Have Them and How Often

The health benefits of peanuts are aplenty such as improved heart health, weight management and diabetes control. Eating peanuts regularly can also help protect against antioxidant and general health. Benefits of Eating Peanuts Daily Eating peanuts every day can keep your energy up, help you feel full longer and provide essential nutrients for good health.

Conclusion

Differentiating the raw and blanched from roast peanuts is particularly important to their application in the food industry. Each have slightly different nutritional attributes, as well as texture and flavor. However, as one of the top PEANUTS EXPORTERS IN INDIA, we still contribute our part in exporting high quality peanuts to all over the world. If you are in search of the nutritional value of peanuts, need to know the health benefits of peanuts or want to picture several different quality types of peanuts for sale appropriate for your cooking purposes India’s peanut industry offers a wide range and high-quality assortment. Adding peanuts to your diet can contribute toward good health and help maintain a healthy lifestyle.